Let's give ourselves the permission to 'unretire!'
It's time to take the next step in your journey, and explore what lies ahead!
We may have retired from our corporate job, or stepped back from the business hustle and bustle; the kids may have grown and created families of their own - but we are certainly far from done. We possess a wealth of wisdom, skills, and experiences that are simply too valuable to go to waste.
And we are definitely far too young to retire in the traditional sense because we have so much more to give, so much more to contribute to the world.
Don't think of this as the end of your productivity; instead, this is a fresh beginning, offering new opportunities to make a difference.
It's a chance to leverage your expertise, skills, and wisdom in ways that align with your passions and values. Whether you choose to mentor others, engage in meaningful causes, start a new venture, or explore creative pursuits, retirement opens doors to create impact in a whole new way.
Embrace this chapter as an opportunity to leave a lasting legacy and continue making a meaningful contribution to the world.
As your retirement coach,
I provide personalized guidance and support to help you navigate the transformative journey of retirement.
With my coaching, you can expect a holistic approach that encompasses various aspects of your life. Together, we will delve into self-reflection, goal setting, and identifying opportunities that align with your passions and values. I will assist you in discovering your true passions, reigniting your interests, and creating a retirement that reflects your unique aspirations.
Through one-on-one sessions, we will explore strategies to maximize your potential, overcome challenges, and unlock new opportunities for personal growth and fulfillment. Whether you seek to start a new venture, contribute to meaningful causes, explore creative pursuits, or simply navigate lifestyle transitions, my coaching will empower you to lead a purpose-driven retirement and make a positive impact in this new chapter of your life.
You'll gain clarity, inspiration, and practical tools to navigate the complexities of retirement and create a fulfilling post-career life. Together, we'll embark on a transformative journey that will elevate your retirement experience and allow you to live a life of purpose and joy.
Retirement is not a time to simply fade away; it's a chance to embark on a new journey of self-discovery and personal growth.
I am dedicated to providing you with the guidance, support, and inspiration you need to make the most of this transformative chapter. My mission is to help you uncover your passions, reignite your interests, and create a retirement that reflects your unique values and aspirations.
Whether you dream of starting a new venture, giving back to your community, pursuing creative endeavors, or simply enjoying a well-deserved break, I am here to support you every step of the way.
Retirement is not a time to slow down, but a time to ignite your passions and make a positive impact on the world around you.
Uncover your true passions and interests to create a retirement filled with purpose and fulfillment.
Connect with seasoned entrepreneurs and industry experts to gain insights, guidance, and support as you navigate your entrepreneurial journey.
Successfully transition into retirement by exploring new hobbies, interests, and activities that bring you joy and fulfillment.
Cultivate an entrepreneurial mindset to explore business opportunities and start a venture aligned with your expertise and interests.
While retirement offers the promise of newfound freedom and fulfillment, it's important to acknowledge that this chapter of life can also bring its share of stresses and strains.
Transitioning from a structured career to unstructured days can sometimes feel overwhelming or disorienting. Additionally, navigating financial considerations, adjusting to new routines, or grappling with a sense of purpose can pose challenges.
However, it's crucial to remember that these stresses and strains are a natural part of the retirement journey. Recognizing and addressing them allows for growth and adaptation.
Seeking support, whether through coaching, counseling, or connecting with peers who are going through similar experiences, can provide valuable guidance and perspective. By acknowledging and addressing these challenges, you can cultivate resilience and discover ways to navigate them effectively.
It's through this process that you can fully embrace the richness retirement has to offer—the opportunity to grow, learn, and create a meaningful and rewarding life on your own terms. With resilience and the right support, you can transform these stresses into opportunities for personal growth and a deeper appreciation of the richness retirement can bring.
In my powerful group coaching sessions, you will join a community of like-minded individuals who are all seeking to lead purpose-driven retirements.
Through the collective wisdom, support, and shared experiences of the group, you will find inspiration, encouragement, and a sense of camaraderie as you navigate this transformative phase of life. In these group coaching sessions, we will explore various topics relevant to retirement, such as discovering passions, setting meaningful goals, overcoming obstacles, and creating a roadmap for success.
Through interactive discussions, exercises, and group activities, you will gain valuable insights, perspectives, and practical strategies to make the most of your retirement.
As your group coach, I will facilitate a safe and empowering environment where you can share your challenges, celebrate your successes, and learn from one another.
The power of group coaching lies in the collective energy and support that fuels personal growth and transformation. Together, we will harness this energy to inspire each other, hold each other accountable, and create lasting connections that enhance your retirement journey.
As a mental fitness specialist focusing on retirement coaching, I guide individuals through the often stressful transition into retirement.
Navigating this significant life change can bring about negative mental patterns, affecting both personal and social aspects of life.
My role is to empower you to shift from negative to positive responses, enhancing mental resilience during this crucial phase. I specialize in addressing retirement-related stresses, helping you find a renewed sense of purpose, and improving your engagement and collaboration in your new life chapter. Remember, mental fitness is a learnable skill, and I'm here to support you in this journey.
My services are available in both English and French.
Doctorate in Organizational Systems and Leadership Transformation
(2020) from Saybrook University, California.
Master of Arts in Clinical Psychology
(2005) obtained from St. Michael's College in Colchester, Vermont.
Bachelor of Arts in Psychology
(1999), awarded by Vermont College at Norwich University, Vermont.